About The Yoga Club

Held in Winchester

Simon Budden is a registered Yoga Alliance Certified Advanced 500-hour teacher with over 30 year of Yoga training and teaching, Simon teaches Yoga to both staff and Students at Winchester College and St Swithuns School as well as to the public.

Simon started his Yoga practice in 1988 after becoming interested in the physical and mental benefits of Yoga and how it would improve his well-being and his martial arts training. Originally schooled in the Iyengar style of Yoga, Simon now practices and teaches a dynamic Ashtanga Vinyasa style of Yoga.

Simon's teacher training was taken in Sweden and Mexico with the Yandara Yoga Institute (see www.yandara.com) under the tuition of Shane Christopher Perkins, Nicola Sandstedt, Sarasvati Young and Kylie Price. All four are excellent teachers and Simon recommends Yandara to anyone who wishes to train as a Yoga teacher. Simon is particularly close the Chris whom he now calls his teacher.

Simon is ranked 7th Dan In Karate BCA/BCKA/WCA a professional martial arts instructor, a former international competitor with over 45 years’ experience in the martial arts (see http://combatmartialarts.co.uk)

Simon is also a certified teacher of Meditation, a licenced NLP Trainer/Counsellor/Life Coach (Neuro Linguistic Programming) and a certified Shiatsu teacher.

Join us

We run weekly evening and lunchtime Yoga classes

See our yoga class timetable or Contact us for more information

Correct Yoga posture
Weekly Yoga Classes in Winchester
Yoga exercises
Lunchtime Yoga classes in Chandlers Ford